Tag mental health

10 Easy Mindfulness Exercises to Help You Keep Calm

By Megan Ray Nichols • Aug 4, 2020 • No comments

Read Time: 5 minutes Some mindfulness exercises are about pausing life to check in, are about living in the moment. Which technique will you put into practice?

Hi, I’m Megan! I’m glad you stopped by.

I’m a huge fan of all things nerdy, geeky & unusual. I’m a STEM writer & regular contributor to Iot Evolution, Datafloq & Manufacturing Tomorrow.

Schooled By Science is not just a science blog. It is a space blog, environment blog, chemistry blog, manufacturing & engineering blog. Whether you are a teacher looking for an article for a class, a student looking for further explanation on a complex subject, an industry professional looking for the latest update on technology, or just someone with a passion for science, you will find everything you are looking for at Schooled By Science.

I believe that starting conversations with someone is the best way to learn new things. I welcome you to join the discussion. Subscribe now to read new posts every Tuesday & Thursday!

Tag mental health

10 Easy Mindfulness Exercises to Help You Keep Calm

Pages

Social

Keep In Touch