Read Time: 2 minutes Bananas have more benefits than we thought! Certain varieties contain high levels of carotenoids which transform into vitamin A, protecting the eyes.
It’s very important that we take our health and wellness seriously because the better we feel, the more easily we can live our best lives.
Whether you’re looking for fitness tips, nutritional information, or are interested in the latest medical research, you’ll find it all on Schooled By Science’s health blog.
Our goal is to make the latest health and wellness research easy to understand so that you can learn more about how your body works and ways to take care of it. In addition to having this health blog, Schooled By Science also covers mental health topics as well.
Learn more now!
Read Time: 5 minutes Why is the rate of mental illness among homeless people (1 in 3) is double the rate found in the general population (1 in 5)? What can we do to help?
Read Time: 3 minutes Mindfulness is being aware of yourself in the present moment. Mindfulness therapy draws from mindfulness practices to help those with mental illness.
Read Time: 3 minutes Doctors found a way to use placebos to harness the power of expectation to reduce the amount of medication needed to treat Parkinson’s disease.
Read Time: 3 minutes Alzheimer’s is one of the most devastating diseases a person can experience. Recent advances show that exercise can provide some benefits.
Read Time: 4 minutes Feeling blue at the onset of winter? Seasonal Affective Disorder,SAD, is a response to changes in light exposure. Recognize SAD symptoms & learn to cope.