Read Time: 3 minutes Mindfulness is being aware of yourself in the present moment. Mindfulness therapy draws from mindfulness practices to help those with mental illness.
Read Time: 3 minutes Doctors found a way to use placebos to harness the power of expectation to reduce the amount of medication needed to treat Parkinson’s disease.
Read Time: 3 minutes Alzheimer’s is one of the most devastating diseases a person can experience. Recent advances show that exercise can provide some benefits.
Read Time: 4 minutes Feeling blue at the onset of winter? Seasonal Affective Disorder,SAD, is a response to changes in light exposure. Recognize SAD symptoms & learn to cope.